Gianluigi Ragno 1600m BikeErg
1,600
Meters
2:57.9
Time
1:51.1
Pace
56
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 89 |
| Power/kg | 2.8 |
| Drag Factor | 72 |
March 26, 2020 21:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:57.9 | 1,600 | 1:51.1 | 255 | 1133 | 56 | 89 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 88 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 91 |
| 0:22.2 | 600 | 1:51.0 | 256 | 1135 | 7 | 92 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1145 | 7 | 90 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1140 | 7 | 92 |
| 0:22.4 | 1,200 | 1:52.0 | 249 | 1125 | 7 | 88 |
| 0:22.8 | 1,400 | 1:54.0 | 236 | 1105 | 7 | 89 |
| 0:22.0 | 1,600 | 1:50.0 | 263 | 1145 | 7 | 90 |