Gianluigi Ragno 800m row
800
Meters
2:49.3
Time
1:45.8
Pace
59
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
March 26, 2020 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.3 | 800 | 1:45.8 | 295 | 1254 | 59 | 26 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1291 | 15 | 26 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1264 | 15 | 24 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1161 | 14 | 25 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1304 | 15 | 30 |