Gianluigi Ragno 1000m BikeErg
1,000
Meters
1:45.5
Time
1:45.5
Pace
36
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1228 |
| RPM | 92 |
| Power/kg | 3.27 |
| Drag Factor | 78 |
April 09, 2020 20:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:45.5 | 1,000 | 1:45.5 | 298 | 1228 | 36 | 92 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 90 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 98 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1205 | 7 | 95 |
| 0:21.3 | 800 | 1:46.5 | 290 | 1183 | 7 | 90 |
| 0:21.6 | 1,000 | 1:48.0 | 278 | 1166 | 7 | 92 |