Gianluigi Ragno 10:00 SkiErg
2,441
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 35 |
| Drag Factor | 110 |
April 07, 2020 20:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,441 | 2:02.9 | 189 | 930 | 155 | 35 |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 36 |
| 4:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 35 |
| 6:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 36 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 35 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 34 |