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Gianluigi Ragno 3300m SkiErg

3,300

Meters

13:35.3

Time

2:03.5

Pace

210

Calories

Average Watts186
Calories Per Hour927
Stroke Rate35
Drag Factor85

March 28, 2020 20:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:35.3 3,300 2:03.5 186 927 210 35
2:02.2 500 2:02.2 192 942 32 36
2:02.8 1,000 2:02.8 189 938 32 35
2:04.7 1,500 2:04.7 180 894 31 35
2:02.9 2,000 2:02.9 189 937 32 35
2:03.4 2,500 2:03.4 186 933 32 35
2:04.0 3,000 2:04.0 184 929 32 35
1:15.3 3,300 2:05.5 177 908 19 34