Gianluigi Ragno 800m SkiErg
800
Meters
3:05.6
Time
1:56.0
Pace
53
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 38 |
| Stroke Count | 120 |
| Drag Factor | 106 |
March 26, 2020 20:41:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.6 | 800 | 1:56.0 | 224 | 1028 | 53 | 38 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 14 | 41 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1019 | 13 | 39 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1000 | 13 | 38 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 37 |
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Workout Graph
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