Gianluigi Ragno 1600m row
1,600
Meters
6:18.0
Time
1:58.1
Pace
107
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
March 15, 2020 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:18.0 | 1,600 | 1:58.1 | 212 | 1019 | 107 | 19 |
| 1:34.5 | 400 | 1:58.1 | 212 | 1028 | 27 | 21 |
| 1:35.6 | 800 | 1:59.5 | 205 | 979 | 26 | 18 |
| 1:34.5 | 1,200 | 1:58.1 | 212 | 1028 | 27 | 20 |
| 1:33.4 | 1,600 | 1:56.7 | 220 | 1040 | 27 | 18 |