Gianluigi Ragno 250m SkiErg
250
Meters
0:52.3
Time
1:44.6
Pace
17
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 43 |
| Drag Factor | 115 |
March 12, 2020 21:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.3 | 250 | 1:44.6 | 306 | 1170 | 17 | 43 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 46 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 43 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1018 | 3 | 39 |