Gianluigi Ragno 1000m BikeErg
1,000
Meters
2:06.0
Time
2:06.0
Pace
26
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 70 |
| Power/kg | 1.92 |
| Drag Factor | 100 |
March 12, 2020 20:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:06.0 | 1,000 | 2:06.0 | 175 | 742 | 26 | 70 |
| 0:13.4 | 100 | 2:14.0 | 145 | 537 | 2 | 67 |
| 0:12.1 | 200 | 2:01.0 | 198 | 892 | 3 | 69 |
| 0:09.3 | 300 | 1:33.0 | 435 | 1548 | 4 | 96 |
| 0:11.6 | 400 | 1:56.0 | 224 | 931 | 3 | 78 |
| 0:13.8 | 500 | 2:18.0 | 133 | 521 | 2 | 65 |
| 0:14.1 | 600 | 2:21.0 | 125 | 510 | 2 | 64 |
| 0:11.2 | 700 | 1:52.0 | 249 | 964 | 3 | 75 |
| 0:10.4 | 800 | 1:44.0 | 311 | 1038 | 3 | 86 |
| 0:15.1 | 900 | 2:31.0 | 102 | 476 | 2 | 59 |
| 0:14.9 | 1,000 | 2:29.0 | 106 | 483 | 2 | 60 |