Gianluigi Ragno 1:00 row
206
Meters
1:00.0
Time
2:25.6
Pace
10
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Drag Factor | 189 |
November 12, 2019
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 206 | 2:25.6 | 113 | 600 | 10 | 25 |
| 0:20.0 | 66 | 2:31.5 | 101 | 540 | 3 | 27 |
| 0:40.0 | 69 | 2:24.9 | 115 | 540 | 3 | 24 |
| 1:00.0 | 72 | 2:18.8 | 131 | 720 | 4 | 24 |