Gianluigi Ragno 2000m row
2,000
Meters
9:52.5
Time
2:28.1
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
July 21, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.5 | 2,000 | 2:28.1 | 108 | 668 | 110 | 23 |
| 2:35.8 | 500 | 2:35.8 | 93 | 600 | 26 | 22 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 717 | 28 | 24 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 762 | 29 | 25 |
| 2:39.5 | 2,000 | 2:39.5 | 86 | 609 | 27 | 22 |