Gianluigi Ragno 15:25 row
3,517
Meters
15:25.5
Time
2:11.5
Pace
211
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 159 |
January 31, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.5 | 3,517 | 2:11.5 | 154 | 820 | 211 | 19 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 15:25.0 | 93 | 2:14.4 | 144 | 720 | 5 | 16 |
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Workout Graph
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