Gianluigi Ragno 500m row
500
Meters
1:36.8
Time
1:36.8
Pace
41
Calories
161
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 173 |
January 11, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.8 | 500 | 1:36.8 | 386 | 1524 | 41 | 37 | 161 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 9 | 39 | 141 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 38 | 157 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1492 | 8 | 34 | 167 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1447 | 8 | 36 | 171 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1440 | 8 | 36 | 173 |
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Workout Graph
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