Gianluigi Ragno 500m row
500
Meters
1:25.4
Time
1:25.4
Pace
50
Calories
148
Heart Rate
| Average Watts | 562 |
|---|---|
| Calories Per Hour | 2107 |
| Stroke Rate | 47 |
| Stroke Count | 67 |
| Drag Factor | 187 |
December 08, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25.4 | 500 | 1:25.4 | 562 | 2107 | 50 | 47 | 148 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2142 | 10 | 46 | 140 |
| 0:16.6 | 200 | 1:23.0 | 612 | 2385 | 11 | 47 | 140 |
| 0:16.9 | 300 | 1:24.5 | 580 | 2130 | 10 | 50 | 150 |
| 0:17.3 | 400 | 1:26.5 | 541 | 2080 | 10 | 45 | 153 |
| 0:17.8 | 500 | 1:29.0 | 496 | 1820 | 9 | 47 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.