Gianluigi Ragno 1000m row
1,000
Meters
3:16.7
Time
1:38.3
Pace
83
Calories
176
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 178 |
November 27, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.7 | 1,000 | 1:38.3 | 368 | 1519 | 83 | 34 | 176 |
| 0:37.0 | 200 | 1:32.5 | 442 | 1751 | 18 | 37 | 165 |
| 0:39.1 | 400 | 1:37.7 | 375 | 1565 | 17 | 34 | 176 |
| 0:39.7 | 600 | 1:39.2 | 358 | 1450 | 16 | 33 | 180 |
| 0:40.6 | 800 | 1:41.5 | 335 | 1418 | 16 | 33 | 181 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1429 | 16 | 34 | 182 |
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Workout Graph
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