Gianluigi Ragno 2000m row
2,000
Meters
8:21.2
Time
2:05.3
Pace
127
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
November 12, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 127 | 19 |
| 0:26.9 | 100 | 2:14.5 | 144 | 802 | 6 | 22 |
| 0:26.7 | 200 | 2:13.5 | 147 | 808 | 6 | 20 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 18 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 21 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 19 |
| 0:24.2 | 600 | 2:01.0 | 198 | 1041 | 7 | 17 |
| 0:24.8 | 700 | 2:04.0 | 184 | 870 | 6 | 19 |
| 0:25.4 | 800 | 2:07.0 | 171 | 850 | 6 | 19 |
| 0:25.3 | 900 | 2:06.5 | 173 | 853 | 6 | 17 |
| 0:24.2 | 1,000 | 2:01.0 | 198 | 1041 | 7 | 20 |
| 0:24.6 | 1,100 | 2:03.0 | 188 | 878 | 6 | 20 |
| 0:25.3 | 1,200 | 2:06.5 | 173 | 853 | 6 | 17 |
| 0:25.3 | 1,300 | 2:06.5 | 173 | 853 | 6 | 17 |
| 0:24.9 | 1,400 | 2:04.5 | 181 | 867 | 6 | 19 |
| 0:25.9 | 1,500 | 2:09.5 | 161 | 833 | 6 | 16 |
| 0:24.4 | 1,600 | 2:02.0 | 193 | 1032 | 7 | 20 |
| 0:24.5 | 1,700 | 2:02.5 | 190 | 881 | 6 | 20 |
| 0:24.3 | 1,800 | 2:01.5 | 195 | 1037 | 7 | 17 |
| 0:23.7 | 1,900 | 1:58.5 | 210 | 1063 | 7 | 20 |
| 0:23.7 | 2,000 | 1:58.5 | 210 | 1063 | 7 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.