Gianluigi Ragno 500m SkiErg
500
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 39 |
| Stroke Count | 82 |
| Drag Factor | 151 |
June 06, 2019 20:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.4 | 500 | 2:05.4 | 177 | 861 | 30 | 39 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 38 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 37 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 41 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 45 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 36 |
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Workout Graph
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