Gianluigi Ragno 500m SkiErg
500
Meters
2:18.4
Time
2:18.4
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 37 |
| Stroke Count | 86 |
| Drag Factor | 120 |
May 25, 2019 20:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.4 | 500 | 2:18.4 | 132 | 650 | 25 | 37 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 40 |
| 0:27.9 | 200 | 2:19.5 | 129 | 645 | 5 | 37 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 37 |
| 0:26.8 | 400 | 2:14.0 | 145 | 671 | 5 | 38 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 35 |
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Workout Graph
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