Gianluigi Ragno 5:15 row
1,174
Meters
5:15.2
Time
2:14.2
Pace
69
Calories
108
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 122 |
April 30, 2019 20:23:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.2 | 1,174 | 2:14.2 | 145 | 788 | 69 | 18 | 108 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 792 | 66 | 22 | 123 |
| 5:15.2 | 51 | 2:29.0 | 106 | 710 | 3 | 14 | 123 |
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Just Row by KREW/LiveRowing