Gianluigi Ragno 30:00 BikeErg
13,769
Meters
30:00.0
Time
2:10.7
Pace
421
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 79 |
| Revolution Count | 2362 |
| Power/kg | 1.73 |
| Drag Factor | 79 |
April 17, 2019 21:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,769 | 2:10.7 | 157 | 842 | 421 | 79 | 137 |
| 5:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 68 | 127 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 79 | 123 |
| 15:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 82 | 127 |
| 20:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 82 | 135 |
| 25:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 79 | 145 |
| 30:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 85 | 82 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.