Gianluigi Ragno 10000m SkiErg
10,000
Meters
47:08.3
Time
2:21.4
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 37 |
| Drag Factor | 77 |
December 06, 2017 21:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:08.3 | 10,000 | 2:21.4 | 124 | 724 | 569 | 37 |
| 9:36.2 | 2,000 | 2:24.0 | 117 | 699 | 112 | 36 |
| 9:32.8 | 4,000 | 2:23.2 | 119 | 710 | 113 | 36 |
| 9:19.0 | 6,000 | 2:19.7 | 128 | 740 | 115 | 37 |
| 9:22.8 | 8,000 | 2:20.7 | 126 | 729 | 114 | 38 |
| 9:17.5 | 10,000 | 2:19.3 | 129 | 742 | 115 | 39 |