Gianluigi Ragno 22:49 SkiErg
5,032
Meters
22:49.2
Time
2:16.0
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 35 |
| Drag Factor | 78 |
July 13, 2017 18:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.2 | 5,032 | 2:16.0 | 139 | 770 | 293 | 35 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 33 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 34 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 35 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 34 |
| 22:49.2 | 629 | 2:14.4 | 144 | 787 | 37 | 41 |