Gianluigi Ragno 5:19 SkiErg
1,067
Meters
5:19.1
Time
2:29.5
Pace
58
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 56 |
| Drag Factor | 80 |
December 20, 2016 20:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,067 | 2:29.5 | 105 | 654 | 58 | 56 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 35 |
| 5:19.1 | 37 | 4:18.1 | 20 | 188 | 1 | 78 |