Gianluigi Ragno 2000m SkiErg
2,000
Meters
9:53.3
Time
2:28.3
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 34 |
| Drag Factor | 52 |
December 14, 2016 22:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.3 | 2,000 | 2:28.3 | 107 | 655 | 108 | 34 |
| 2:35.9 | 500 | 2:35.9 | 92 | 600 | 26 | 34 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 656 | 27 | 34 |
| 2:25.8 | 1,500 | 2:25.8 | 113 | 666 | 27 | 35 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 701 | 28 | 36 |