Gianluigi Ragno 21097m SkiErg
21,097
Meters
1:35:52.9
Time
2:16.3
Pace
1247
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 39 |
| Drag Factor | 84 |
December 10, 2016 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:52.9 | 21,097 | 2:16.3 | 138 | 780 | 1247 | 39 |
| 19:30.8 | 4,300 | 2:16.1 | 139 | 781 | 254 | 40 |
| 19:41.5 | 8,600 | 2:17.3 | 135 | 767 | 252 | 39 |
| 19:36.7 | 12,900 | 2:16.8 | 137 | 777 | 254 | 38 |
| 20:03.1 | 17,200 | 2:19.8 | 128 | 748 | 250 | 39 |
| 17:00.9 | 21,097 | 2:10.9 | 156 | 835 | 237 | 40 |