Gianluigi Ragno 2000m SkiErg
2,000
Meters
9:21.5
Time
2:20.3
Pace
112
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 38 |
| Drag Factor | 74 |
December 08, 2016 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.5 | 2,000 | 2:20.3 | 127 | 735 | 112 | 38 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 34 |
| 1:55.9 | 800 | 2:24.8 | 115 | 696 | 22 | 35 |
| 1:54.0 | 1,200 | 2:22.5 | 121 | 716 | 22 | 38 |
| 1:49.4 | 1,600 | 2:16.7 | 137 | 771 | 23 | 46 |
| 1:42.2 | 2,000 | 2:07.7 | 168 | 877 | 24 | 37 |