Gianluigi Ragno 500m row
500
Meters
1:41.1
Time
1:41.1
Pace
38
Calories
163
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 128 |
February 28, 2019 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.1 | 500 | 1:41.1 | 339 | 1353 | 38 | 32 | 163 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 37 | 146 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 30 | 159 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 30 | 168 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 32 | 171 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 29 | 173 |
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Workout Graph
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