Gianluigi Ragno 1000m row
1,000
Meters
3:22.4
Time
1:41.2
Pace
81
Calories
141
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 180 |
January 04, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.4 | 1,000 | 1:41.2 | 338 | 1440 | 81 | 32 | 141 |
| 0:49.6 | 250 | 1:39.2 | 359 | 1524 | 21 | 34 | 148 |
| 0:50.4 | 500 | 1:40.8 | 342 | 1428 | 20 | 31 | 141 |
| 0:51.4 | 750 | 1:42.8 | 322 | 1400 | 20 | 31 | 138 |
| 0:51.0 | 1,000 | 1:42.0 | 330 | 1411 | 20 | 32 | 139 |
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Workout Graph
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