Gianluigi Ragno 500m row
500
Meters
1:25.8
Time
1:25.8
Pace
50
Calories
98
Heart Rate
| Average Watts | 554 |
|---|---|
| Calories Per Hour | 2097 |
| Stroke Rate | 46 |
| Stroke Count | 66 |
| Drag Factor | 193 |
December 08, 2018 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25.8 | 500 | 1:25.8 | 554 | 2097 | 50 | 46 | 98 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 10 | 45 | 102 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2130 | 10 | 46 | 101 |
| 0:16.8 | 300 | 1:24.0 | 591 | 2142 | 10 | 46 | 96 |
| 0:17.1 | 400 | 1:25.5 | 560 | 2105 | 10 | 46 | 96 |
| 0:17.6 | 500 | 1:28.0 | 514 | 2045 | 10 | 48 | 96 |
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Workout Graph
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