Gianluigi Ragno 1500m row
1,500
Meters
5:13.6
Time
1:44.5
Pace
116
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 41 |
| Stroke Count | 216 |
| Drag Factor | 211 |
January 24, 2018 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,500 | 1:44.5 | 306 | 1331 | 116 | 41 |
| 0:59.7 | 300 | 1:39.5 | 355 | 1507 | 25 | 42 |
| 1:01.8 | 900 | 0:51.5 | 2562 | 1398 | 24 | 42 |
| 1:06.2 | 900 | 1:50.3 | 261 | 1141 | 21 | 39 |
| 1:06.4 | 1,200 | 1:50.6 | 258 | 1138 | 21 | 41 |
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Workout Graph
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