Gianluigi Ragno 500m SkiErg
500
Meters
1:42.3
Time
1:42.3
Pace
38
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 59 |
| Drag Factor | 106 |
November 20, 2016 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.3 | 500 | 1:42.3 | 327 | 1337 | 38 | 59 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 59 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 61 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1447 | 8 | 60 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 61 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 58 |