Gianluigi Ragno 30:35 row
6,542
Meters
30:35.2
Time
2:20.2
Pace
389
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 126 |
September 05, 2026 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:35.2 | 6,542 | 2:20.2 | 127 | 763 | 389 | 18 | 145 |
| 12:00.0 | 2,627 | 2:17.0 | 136 | 790 | 158 | 18 | 138 |
| 24:00.0 | 2,609 | 2:17.9 | 133 | 770 | 154 | 18 | 147 |
| 30:35.2 | 1,308 | 2:31.0 | 102 | 701 | 77 | 18 | 150 |
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