Gianluigi Ragno 30:00 SkiErg
7,010
Meters
30:00.0
Time
2:08.3
Pace
435
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 36 |
| Stroke Count | 1080 |
| Drag Factor | 66 |
May 14, 2026 21:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,010 | 2:08.3 | 165 | 870 | 435 | 36 | 156 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 36 | 145 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 36 | 154 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 36 | 156 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 36 | 157 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 36 | 162 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 37 | 165 |
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Workout Graph
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