Gianluigi Ragno 23:00 SkiErg
5,339
Meters
23:00.0
Time
2:09.2
Pace
330
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 35 |
| Stroke Count | 822 |
| Drag Factor | 85 |
April 07, 2026 11:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.0 | 5,339 | 2:09.2 | 162 | 860 | 330 | 35 | 155 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 33 | 142 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 36 | 152 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 37 | 161 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 37 | 162 |
| 23:00.0 | 684 | 2:11.5 | 154 | 840 | 42 | 36 | 161 |
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Workout Graph
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