Gianluigi Ragno 25:01 row
5,435
Meters
25:01.3
Time
2:18.1
Pace
320
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 97 |
October 23, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.3 | 5,435 | 2:18.1 | 133 | 767 | 320 | 24 | 153 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 20 | 125 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 20 | 146 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 20 | 155 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 20 | 164 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 20 | 166 |
| 25:01.2 | 5 | 2:00.0 | 203 | 3000 | 1 | 47 | 166 |
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Workout Graph
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