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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Torbjørn Laundal

Log

Date Workout Score Ave Comments Action
04/03/20 10000m 41:11.4 2:03.5 View workout
04/02/20 10000m 41:24.7 2:04.2 View workout
04/01/20 10000m 41:51.7 2:05.5 View workout
03/31/20 10000m 42:05.8 2:06.2 View workout
03/30/20 10000m 42:28.1 2:07.4 View workout
03/29/20 10000m 42:35.0 2:07.7 View workout
03/28/20 10000m 42:30.8 2:07.5 View workout
03/27/20 10000m 42:38.4 2:07.9 View workout
03/26/20 10000m 42:16.7 2:06.8 View workout
03/25/20 10000m 42:24.1 2:07.2 View workout
03/24/20 10000m 41:58.9 2:05.9 View workout
03/23/20 10000m 42:07.9 2:06.3 View workout
03/22/20 10000m 42:04.7 2:06.2 View workout
03/21/20 10000m 42:11.9 2:06.5 View workout
03/16/20 10000m 41:26.8 2:04.3 View workout
03/15/20 10000m 41:36.2 2:04.8 View workout
03/14/20 10000m 41:36.4 2:04.8 View workout
03/07/20 10000m 41:40.6 2:05.0 View workout
02/08/20 5000m 19:24.2 1:56.4 View workout
02/07/20 3903m 15:17.9 1:57.5 View workout
02/06/20 3903m 15:10.8 1:56.6 View workout
02/05/20 5000m 19:54.8 1:59.4 View workout
02/03/20 5000m 20:21.1 2:02.1 View workout
02/02/20 5000m 19:44.1 1:58.4 View workout
02/01/20 21097m 1:29:33.6 2:07.3 View workout