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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Torbjørn Laundal

Log

Date Workout Score Ave Comments Action
06/24/24 10000m 40:36.9 2:01.8 View workout
06/23/24 10000m 40:28.5 2:01.4 View workout
06/22/24 10000m 40:23.7 2:01.1 View workout
06/21/24 10000m 40:43.2 2:02.1 View workout
06/20/24 10000m 40:48.1 2:02.4 View workout
06/19/24 10000m 40:37.4 2:01.8 View workout
06/18/24 10000m 40:41.2 2:02.0 View workout
06/17/24 10000m 40:42.3 2:02.1 View workout
06/16/24 10000m 40:33.9 2:01.6 View workout
06/15/24 10000m 40:41.5 2:02.0 View workout
06/14/24 10000m 40:41.5 2:02.0 View workout
06/13/24 10000m 40:43.6 2:02.1 View workout
06/12/24 10000m 40:40.8 2:02.0 View workout
06/11/24 10000m 40:34.6 2:01.7 View workout
06/10/24 10000m 39:57.4 1:59.8 View workout
06/09/24 10000m 40:35.4 2:01.7 View workout
06/08/24 10000m 40:10.1 2:00.5 View workout
06/07/24 10000m 39:58.2 1:59.9 View workout
06/06/24 10000m 39:53.5 1:59.6 View workout
06/05/24 10000m 40:22.1 2:01.1 View workout
06/04/24 10000m 40:28.8 2:01.4 View workout
06/03/24 10000m 40:23.1 2:01.1 View workout
06/02/24 10000m 39:54.6 1:59.7 View workout
06/01/24 10000m 39:50.4 1:59.5 View workout
05/31/24 10000m 39:53.6 1:59.6 View workout