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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Torbjørn Laundal

Log

Date Workout Score Ave Comments Action
03/11/16 10000m 40:41.9 2:02.0 View workout
03/10/16 10000m 41:03.4 2:03.1 View workout
03/09/16 10000m 40:57.9 2:02.8 View workout
03/08/16 10000m 41:27.3 2:04.3 View workout
03/07/16 10000m 41:25.3 2:04.2 View workout
03/06/16 10000m 41:26.3 2:04.3 View workout
03/05/16 10000m 43:04.9 2:09.2 View workout
03/05/16 10000m 41:07.6 2:03.3 View workout
03/04/16 10000m 41:15.8 2:03.7 View workout
03/03/16 10000m 41:18.0 2:03.9 View workout
03/02/16 10000m 41:31.7 2:04.5 View workout
03/01/16 10000m 41:27.6 2:04.3 View workout
02/29/16 10000m 41:26.7 2:04.3 View workout
02/27/16 10000m 41:41.3 2:05.0 View workout
02/27/16 10000m 41:28.0 2:04.4 View workout
02/26/16 10000m 41:06.5 2:03.3 View workout
02/25/16 10000m 41:20.2 2:04.0 View workout
02/24/16 10000m 41:38.9 2:04.9 View workout
02/23/16 10000m 41:40.2 2:05.0 View workout
02/23/16 10000m 41:48.5 2:05.4 View workout
02/22/16 5000m 19:16.7 1:55.6 View workout
02/20/16 5000m 19:31.8 1:57.1 View workout
02/19/16 5000m 20:47.1 2:04.7 View workout
02/19/16 5000m 20:20.1 2:02.0 View workout
02/19/16 5000m 19:38.5 1:57.8 View workout