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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Torbjørn Laundal

Log

Date Workout Score Ave Comments Action
08/08/16 10000m 43:14.8 2:09.7 View workout
08/03/16 10000m 44:06.8 2:12.3 View workout
08/01/16 10000m 43:11.3 2:09.5 View workout
07/31/16 10000m 42:43.2 2:08.1 View workout
07/30/16 10000m 42:28.3 2:07.4 View workout
07/28/16 10000m 42:38.0 2:07.9 View workout
07/27/16 10000m 42:40.3 2:08.0 View workout
07/25/16 5000m 20:30.8 2:03.0 View workout
07/23/16 5000m 20:32.9 2:03.2 View workout
07/22/16 5000m 20:37.2 2:03.7 View workout
07/21/16 5000m 20:32.1 2:03.2 View workout
07/20/16 5000m 20:32.1 2:03.2 View workout
07/19/16 5000m 20:50.0 2:05.0 View workout
07/18/16 5000m 20:18.5 2:01.8 View workout
07/17/16 5000m 20:29.0 2:02.9 View workout
07/15/16 5000m 20:29.6 2:02.9 View workout
07/14/16 5000m 20:21.2 2:02.1 View workout
06/18/16 10000m 41:21.7 2:04.0 View workout
06/18/16 10000m 41:25.6 2:04.2 View workout
06/17/16 10000m 40:55.3 2:02.7 View workout
06/16/16 10000m 41:04.5 2:03.2 View workout
06/15/16 10000m 41:18.4 2:03.9 View workout
06/14/16 10000m 40:54.1 2:02.7 View workout
06/13/16 10000m 41:05.9 2:03.2 View workout
06/12/16 10000m 41:12.9 2:03.6 View workout