Torbjørn Laundal 10000m row
10,000
Meters
42:48.8
Time
2:08.4
Pace
624
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 1191 |
| Drag Factor | 118 |
October 20, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.8 | 10,000 | 2:08.4 | 165 | 874 | 624 | 27 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 907 | 127 | 27 |
| 8:28.6 | 4,000 | 2:07.1 | 170 | 891 | 126 | 28 |
| 8:34.3 | 6,000 | 2:08.5 | 165 | 867 | 124 | 28 |
| 8:41.7 | 8,000 | 2:10.4 | 158 | 848 | 123 | 28 |
| 8:40.2 | 10,000 | 2:10.0 | 159 | 858 | 124 | 28 |
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Workout Graph
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