Torbjørn Laundal 10000m row
10,000
Meters
42:23.5
Time
2:07.1
Pace
630
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 121 |
October 19, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.5 | 10,000 | 2:07.1 | 170 | 891 | 630 | 28 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 922 | 128 | 28 |
| 8:26.2 | 4,000 | 2:06.5 | 173 | 903 | 127 | 28 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 879 | 125 | 28 |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 876 | 125 | 28 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 877 | 125 | 28 |
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Workout Graph
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