Torbjørn Laundal 10000m row
10,000
Meters
42:03.5
Time
2:06.1
Pace
635
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 1182 |
| Drag Factor | 120 |
October 18, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:03.5 | 10,000 | 2:06.1 | 174 | 905 | 635 | 28 |
| 8:20.2 | 2,000 | 2:05.0 | 179 | 921 | 128 | 28 |
| 8:22.9 | 4,000 | 2:05.7 | 176 | 909 | 127 | 28 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 901 | 127 | 28 |
| 8:26.6 | 8,000 | 2:06.6 | 172 | 895 | 126 | 28 |
| 8:26.9 | 10,000 | 2:06.7 | 172 | 901 | 127 | 28 |
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Workout Graph
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