Torbjørn Laundal 10000m row
10,000
Meters
42:01.5
Time
2:06.0
Pace
635
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 1183 |
| Drag Factor | 118 |
October 17, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.5 | 10,000 | 2:06.0 | 175 | 906 | 635 | 28 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 922 | 128 | 28 |
| 8:23.9 | 4,000 | 2:05.9 | 175 | 907 | 127 | 28 |
| 8:26.3 | 6,000 | 2:06.5 | 173 | 903 | 127 | 28 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 895 | 126 | 28 |
| 8:25.0 | 10,000 | 2:06.2 | 174 | 905 | 127 | 28 |
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Workout Graph
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