Mike Pfirrman

Log

Date Workout Score Ave Comments Action
08/20/24 v1111m/1:00r...7 7,777m 2:19.6 View workout
08/16/24 v1111m/1:00r...5 5,555m 2:17.5 View workout
08/06/24 v1111m/1:00r...3 3,333m 2:08.0 View workout
08/02/24 v0:20/0:10r...24 2,062m 1:56.3 View workout
07/24/24 3x2500m/1:30r 37:53.0 2:31.5 View workout
07/23/24 6000m 26:43.2 2:13.6 View workout
07/22/24 3x2500m/1:30r 36:17.5 2:25.1 View workout
07/19/24 4x500m/1:30r 7:55.7 1:58.9 View workout
07/17/24 3x2500m/1:30r 36:44.6 2:26.9 View workout
07/16/24 5000m 22:11.4 2:13.1 View workout
07/15/24 3x2500m/1:30r 35:58.5 2:23.9 View workout
07/12/24 3012m 13:15.2 2:12.0 View workout
07/10/24 3x2500m/1:30r 36:33.7 2:26.2 View workout
07/09/24 6000m 26:50.2 2:14.1 View workout
07/08/24 3x2500m/1:30r 37:00.3 2:28.0 View workout
07/02/24 2x2000m/2:30r 19:19.0 2:24.8 View workout
07/02/24 1x2000m/1:30r 8:34.1 2:08.5 View workout
07/01/24 3x2500m/1:30r 36:40.2 2:26.6 View workout
06/28/24 4000m 26:51.0 3:21.3 View workout
06/28/24 5x375m/1:00r 7:23.1 1:58.1 View workout
06/26/24 1x5000m/1:30r 25:42.5 2:34.2 View workout
06/25/24 4x2000m/1:30r 36:49.5 2:18.0 View workout
06/24/24 1x5000m/1:30r 25:00.6 2:30.0 View workout
06/24/24 15:45.0 3,000m 2:37.5

Didn't finish last 5K interval. Was hot as hell.

View workout
06/21/24 3x350m/1:30r 4:06.6 1:57.4 View workout