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Mike Pfirrman

Log

Date Workout Score Ave Comments Action
11/24/23 2x5000m/2:00r 49:45.3 2:29.2 View workout
11/20/23 10000m 47:31.2 2:22.5 View workout
11/13/23 7500m 35:49.1 2:23.2 View workout
11/09/23 2x2000m/2:15r 17:47.7 2:13.4 View workout
11/06/23 4x2000m/2:15r 38:16.9 2:23.5 View workout
10/31/23 v1000m/3:00r...5 3,250m 2:06.8 View workout
10/26/23 2x2000m/2:00r 17:50.5 2:13.8 View workout
10/23/23 2x2000m/2:00r 18:19.6 2:17.4 View workout
10/16/23 2x2000m/2:00r 17:52.2 2:14.0 View workout
10/12/23 2x2000m/2:00r 17:52.5 2:14.0 View workout
10/09/23 3x2000m/2:00r 27:12.9 2:16.0 View workout
10/05/23 2x2000m/2:00r 18:20.0 2:17.5 View workout
10/02/23 4x2000m/2:00r 37:35.8 2:20.9 View workout
09/29/23 24:37 5,012m 2:27.4 View workout
08/29/23 v100m/1:00r...9 2,500m 1:55.6 View workout
08/22/23 7500m 34:28.8 2:17.9 View workout
08/15/23 v2000m/2:00r...5 7,777m 2:15.7 View workout
08/11/23 6x500m/1:00r 12:38.0 2:06.3 View workout
08/08/23 v2000m/2:00r...5 7,777m 2:15.4 View workout
08/04/23 v1000m/1:00r...8 7,777m 2:16.1 View workout
08/01/23 5000m 23:40.8 2:22.0 View workout
06/27/23 4x4:00/1:00r 3,682m 2:10.3 View workout
06/23/23 4x4:00/2:00r 3,727m 2:08.7 View workout
06/20/23 5x1000m/1:00r 21:47.3 2:10.7 View workout
06/09/23 4x2000m/4:00r 35:29.9 2:13.1 View workout