Jesper Andersson 20:09 row
4,390
Meters
20:09.4
Time
2:17.7
Pace
253
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 171 |
October 14, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.4 | 4,390 | 2:17.7 | 134 | 753 | 253 | 22 | 145 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 138 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 145 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 | 150 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 148 |
| 20:09.4 | 27 | 2:54.0 | 66 | 382 | 1 | 13 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.