Jesper Andersson 30:06 row
6,397
Meters
30:06.3
Time
2:21.1
Pace
361
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 135 |
September 27, 2024 00:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,397 | 2:21.1 | 124 | 719 | 361 | 21 | 143 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 | 135 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 | 140 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 144 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 | 144 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 144 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 147 |
| 30:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 10 | 147 |
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Workout Graph
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