Jesper Andersson 15:07 row
3,284
Meters
15:07.8
Time
2:18.2
Pace
190
Calories
161
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 138 |
August 21, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.8 | 3,284 | 2:18.2 | 133 | 753 | 190 | 22 | 161 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 145 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 162 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 | 170 |
| 15:07.8 | 22 | 2:57.2 | 63 | 461 | 1 | 8 | 169 |
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Workout Graph
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