Jesper Andersson 20:07 row
4,233
Meters
20:07.5
Time
2:22.6
Pace
239
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 152 |
January 16, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,233 | 2:22.6 | 121 | 712 | 239 | 22 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 20:07.5 | 23 | 2:43.0 | 81 | 480 | 1 | 8 |
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Workout Graph
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