Jesper Andersson 40:08 row
8,537
Meters
40:08.2
Time
2:21.0
Pace
486
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 161 |
February 03, 2023 03:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.2 | 8,537 | 2:21.0 | 125 | 726 | 486 | 23 | 154 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 | 135 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 | 146 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 147 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 | 149 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 | 155 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 | 163 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 | 161 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 | 169 |
| 40:08.2 | 22 | 3:06.3 | 54 | 439 | 1 | 8 | 169 |
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Workout Graph
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